Dance ~ Fitness ~ Lifestyle
LaBlast is an exciting new dance fitness program created by World Dance Champion, coach, choreographer, Dancing with the Stars fan favorite and fitness expert, Louis van Amstel.
The program is a perfect balance between fitness and dance. Music is a key component, ranging from pop, rock, hip hop, country, disco, and everything in between, to create a fun, energetic club-like atmosphere. The result is a thrilling experience that makes you addicted to dance, and it’s completely partner free!!
LaBlast is designed for everyone from the absolute beginner to the already experienced dancer. It is a multi-level program at which students can progress at their own rate. Students begin a journey getting into the best shape of their lives, while learning the skill of dancing. As the program progresses, the intensity of the workout increases, dances and choreography are expanded, and technique and details are refined.
Whether you want to tone your body, maintain a healthy lifestyle, learn to dance, or just have a great time, LaBlast offers something for everyone! It’s a Blast!!
Monday & Wednesday @ 6:15pm
Wednesday @ 9:30am
**Picture taken at the YA Salsa Social Nov 24, 2013 by photographer Tino Orozco